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Fitness
About Us
Total Shape is a dedicated community committed to helping you achieve a healthier lifestyle through accessible and straightforward means. Our comprehensive content is tailored to your health and fitness journey, with the ultimate goal of expediting your path to success.
Our team of over 60 experts, including registered dietitians, certified personal trainers, and medical reviewers, work tirelessly to provide thorough and reliable information in our library of 2,000+ articles. From guidance on supplements, exercise routines, and fitness equipment, to tips on proper diet, weight loss, and advanced calculators, we cover all aspects of health and fitness.
Our mission at Total Shape is to empower 10 million individuals worldwide on their health journey, ensuring a fulfilling and enjoyable experience for each person. Our roots in Indianapolis have evolved into a global movement, bringing health and wellness information to millions around the world.
As guardians of your health, we are here to support and educate you, offering evidence-based advice and never compromising on transparency or integrity. We aim to provide dependable information that empowers you to make informed decisions for your health, without compromising our commitment to excellence.
Funded by reader support through affiliate links, we strive to maintain our independence and commitment to quality content without intrusive ads. Join our community, explore our products and coaching programs, and connect with us through social media or email for a journey to better health together. Visit our website for more information on advertising opportunities or job openings for those who share our passion for health and fitness.